Regular Activities


Hatha Yoga

Mondays, 10.00-11.00am in the Main Hall

Contact:   info@serenyoga.com, www.serenyoga.com/classes


Monday Club

1st Monday of the month from October – May at 3pm.  'Teas and Talks' for the over 60s.

There'll be a trip to a local hostelry for lunch in February and the next talk at the village hall is on Monday 4th March 2019 in the Palmer Room.

New faces are always welcome.  Turn up on the day or contact George Englefield on 01189 476830 for more information.


Ashtanga Yoga

Mo
ndays, 7.30–8.45pm in the Palmer Room
 
Contact:  Sian on 07775 780080 or sian@sianyoga.com, www.sianyoga.com


Nia Fitness

Tuesdays, 10.00-11.30am in the Main Hall

Contact:  Hannah on 07986 388344 or hannah.wildescape@gmail.comhttps://www.meetup.com/Nia-Fitness-Move-to-Energise-Be-Wild-Being-You/


Vinyasa Flow Yoga

Tuesdays, 7.45-9.00pm in the Palmer Room

Contact:  Lucy on 07879 490373 or liftyogaandpt@gmail.com, www.liftpersonal-training.co.uk


Slow Flow Yoga & Meditation with Wild Soul Yoga

Wednesdays, 6.30–8.00pm in the Main Hall

Contact:  Charlotte on 07846 712086 or cmboughen@hotmail.com, www.wildsoulyoga.co.uk


Pilates (Improvers) 

Wednesdays, 7.00-8.00pm & 8.00-9.00pm in the Palmer Room

Contact:  Sophie on 07941 970312 or sophie.howlett@gmail.com, www.berkshirepilatesclasses.co.uk


WAT Country Dance

Alternate Wednesdays, 8–10pm in the Main Hall

Contact:  Andrew on 01189 481195 ofolkscape@yahoo.co.uk  


Pilates

Thursdays, Physiotherapist-led Pilates classes  7.00–8.00pm in the Palmer Room

Contact:  Vicky on 07788 921033 or vicky@panaceaphysiotherapy.co.ukhttp://panaceaphysiotherapy.co.uk/


Hatha Yoga  

Thursdays, 7.30–9pm in the Main Hall 

Contact:  Uddhava on 01189 581817 or uddhava@traditionalyoga.org 


Yoga 4 health

Fridays, 10.00-11.30am in the Main Hall

Contact:  Sarah Khan-Willett on 07765 903230 or sarah1105@btinternet.com









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